After days of just being lazy. That is the only word i can think of that describe the failure that i have been documenting so far to date.As for physical exercise. These past days have been nothing but fail. After the first ten push-ups. Now i am digging so deep to find motivation. It has to come from deep down in my soul. I find that the statement from the Nike commercial. Just do it, can be very literal.
So i just did it. It took a lot for just ten push-ups. Not only physically. Also mentally and emotionally. I wanted to quit several times. For a person that doesn't work out, It really is very much a mental challenge as well as the physical part of it. After that excruciating ordeal that i put myself through. It was worth it, even if i will not admit it to myself right now. Just by writing this, it makes me feel like i have made a change and this was a big accomplishment.
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