Friday, August 2, 2013

Good news for physical health 8/2/2013

After digging deep. It made me feel embarrassed to say that it takes so much willpower for me to do ten push ups.Now i gave managed to do 20 push-ups, even if it was not consistent. The point is that i did it, when before it was not some thing that i could have said that i did.
My life has no structure or distinguishing order to it. Generally my day to day is either, boring to me with nothing that catches my interest or really chaotic having an over whelming amount of work to get done in a very short time. In my opinion.
I consider myself motivated for the majority of the time when it's not sitting in front of a computer screen. Exercise is not really what i consider as top priority. As much as it seem that anyone would love to be healthy. I also would love to be fit and toned for the ladies ;). If it was easy? We all would be fit and no obesity problem would be an issue, even though this is not an issue for me.It could be if exercise is not a part of my day. But it is not easy.  I am not going to be too hard on myself yet. It will just started and you don't want to discourage yourself before at least the halfway point.
That is the muscles that i have now. I hope to see changes soon. My update pictures may not be daily, however they will come with time to help evaluate the change and the progress that have been accomplish .

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