After a review of the previous post. I could see how that post could be perceived as not motivated to a positive result. Or maybe it is just me.I am not in the best physical shape. You may have guest from the picture posted on earlier post.
I am so far 6 days into my sixty day challenge. I only consider this challenge a failure if nothing changes, in this time frame. Any positive change is a win.
I acknowledge that it is not good to be hard on yourself in this challenge. That is a positive outcome. The journey as started. We are learning that i am not devoted to do push-ups. I have also learned that i would prefer to watch a drama show overdoing exercise. So at the least we have reaffirmed something that was already obvious. Now that we have found that out the change can continue.
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