Feeling healthy and being healthy. Should a man cry?

Is it okay for a man to cry?  Well, it depends on the man and the nature of the circunstance, because, they're many reasons for any person to cry. Man or woman. Instead of making a general judgment. I would firstly like to know the reasons why.
  I think they're acceptable reason fo a man to cry. Crying is healthy, outside if pride and personal embarrassed feelings. Crying releave trnsion on the heart and mind. One can even suggest that crying is a cleansing of the soul. A freeing of the heart.
   Unless it is a medical or physical issue, Crying is a nature and very naturally needed thing for the body. Without getting into any medical factors and qoutes, judge fo yourselves how yiu feel naturally as a man if you are a man reading this, you go through confusion about crying, because we act hard and men are strong and are expected to me strong all he time. This may cause a negative balance in the body causing crotch that cover real feelings. Some of the crotch that are common, are cigarette smoking, doing various foms of drugs. This is actually worst than crying, don't you think. So a man should be brave, a man should be strong, a man should be smart, a man should be honest, a man should be many great things and thise are the qualities that make a man, if you crys? Then that is just a bonus.
Keep changing, live the life that make you better