Friday, August 2, 2013

Food of the day 8/3/2013

 ackee dish with coffee afterThis is a delicious plate of Akee and salt fish. One of my favorite dishes ever eaten by me. This dish is good for a Saturday morning breakfast I found that I love this vegetable with fried dumpling and sometimes with boiled dumplings and some pieces of yellow yam. What most tasty for a breakfast meal. It can be a meal for anytime of the day. Links in post go to outside web page that is not about my progress and change.

These are the food that i love to eat. I made myself a big plate and added 3 flour dumpling s 2 piece of yellow yam and two finger of boil banana. If you know any thing at all about good Jamaican food. You might know how tasty this dish is.  Also, how hard it is to resist having. After having this dish i like also a good cup of Jamaica coffee
What kind of food are healthy, and do you rather to have tasty over healthy? Your life and health may depend on it.

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