Realizing that I have missed out on many days of previous challenge.
In my action today I had sometime to think and evaluate my strategy. I started a google calendar to have a good schedule for my day. Hopefully that can help me to prioritize my change with more of a purpose.
I started a new with greater determination.
Not limiting myself to any specific workout regimen. Today my exercise consists of a half hour cardio, including running and a long walk. I think that may give me, better motivation, if these workouts were outside then it would mean, appreciating the scenery and vegetation more. This in itself is a big change for me, because I usually just try to workout indoor. I feel very accomplished because it made me do something different. Now that is motivation for days to come.In my action today I had sometime to think and evaluate my strategy. I started a google calendar to have a good schedule for my day. Hopefully that can help me to prioritize my change with more of a purpose.
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