Exercise regiment first things in the morning

After watching my favorite workout guru online. Inspiration filled my heart. Yes i got really excited that insanity and whatever the most recent exercise cd. is not something that i want to invest money into. I have always known this, it just was not motivating enough to find an alternative.
I found a workout that makes me excited. It takes me normally thirty minutes of snooze time before i wake in the mornings generally. Now i have something to look forward to. The first thing in the mornings to get the blood circulating, yeah, 10 mins of intense cardio and i am good to go. Based on this exercise routine. There is an intense combination of movements. At the end you can do 20 push ups. I found that if you stay consistent at something there will eventually yield results. This morning  i went running at a park close to where am living. The best part of that experience, was the fact that the park was just around the corner less than a mile away.



Keep changing. Do the things that keep you living.